7 Best books on nutrition for athletes [2022]

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1. Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best

2. Klean Athlete Klean Multivitamin | Essential Nutrients and Antioxidants for Optimal Health and Performance | NSF Certified for Sport | 60 Tablets

  • Essential Nutrients: Provide nutrition for daily wellness and activity.* Formula includes vitamin D3 1000 IU to provide additional immune support, and methylated B vitamins to ensure utilization by the body for cellular energy.*
  • Antioxidants: Lutein, Lycopene, Zeaxanthin, and Astaxanthin are important antioxidants for vision and immune support.* Pterostilbene is methylated resveratrol for antioxidant activity and cardiovascular health.*
  • Free Radical Protection: Vitamins, Minerals, and Fruit and Spinach extracts provide antioxidant support to help protect against free radical damage.*
  • Klean is Clean. Klean Athlete products are GMO-free and formulated without wheat, gluten, or artificial coloring, flavoring or sweeteners. Every product is third party certified by NSF International’s NSF Certified for Sport program, to help athletes, coaches and trainers make more informed decisions when choosing sports supplements.
  • Fuel Your Foundation. Perform At Your Peak. We power health and peak performance in athletes who demand the most from themselves, their sport and their nutrition.*

3. Sports Nutrition Handbook: Eat Smart. Be Healthy. Get On Top of Your Game.

4. Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary)

  • 2.5g pure creatine monohydrate per serving
  • Supports muscle size, strength, and power when combined with high intensity activities
  • Convenient capsules 2 cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid
  • Easy to swallow capsules. Can be used for pre and post workouts. Activity Stage: Intra-Workout
  • Available in 100, 200, 300 capsule bottles
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers’ recommendations, when provided.

5. Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Muscle for Life Book 2)

6. Apple Cider Vinegar Gummy Vitamins by Goli Nutrition – Immunity & Detox – (1 Pack, 60 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)

  • Vegan, Non-GMO, Gluten-free & Gelatine-free: Each bottle of Goli contains 60 delicious vegan, non-gmo, gluten-free & gelatine free Apple Cider gummies. Our formula will make Apple Cider Vinegar gummies accessible to anyone and everyone.
  • Better digestion, more energy, clearer skin, detox, immunity: Relieve digestion issues, experience more energy, watch your skin clear up and feel as your body detoxes with Goli Gummies. Enjoy all of the benefits of Apple Cider Vinegar without the downside of drinking it. Goli is an excellent and easy way to incorporate Apple Cider Vinegar into your daily routine.
  • Made in USA: with select ingredients thoughtfully curated from around the world. All Goli products are made in allergen-free state of the art facilities in the United States to ensure that the quality of our product is the highest it can be.
  • Real apples, vitamin packed, great taste: Made with real apples, beetroot and pomegranate, Goli Gummies are as delicious as they are good for you. Our vegan friendly formula is packed with Vitamin B12 and B9 that will help improve energy, support healthy skin and so much more.
  • Goli is a proud supporter of Vitamin Angels.

7. The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

8. Triathlon Nutrition Foundations: A System to Nail your Triathlon Race Nutrition and Make It a Weapon on Race Day (Triathlon Foundations Series)

9. From The Ground Up

10. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

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