7 Best Crossfit Wod Book [2022]

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Table of Contents

???? GREAT VALUE. Each journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you’ve come in your training.
????️ EXCELLENT ORGANIZED. Your training is not complete until you write it down in your log book. Daily workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use.
???? USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This diary created by professionals and designed to get things done.
???? HARD COVER. A5 cross training tracking logbook / 6×8 inches / 140 pages / undated / wire-bound / black hard cover. High-quality materials used with attention to details. Journal fits easily in a sport bag’s pocket and convenient to use it in a gym or crossfit box. Hard cover looks great and expensive.
???????? LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money.

Know how far you’ve come in your training. Take note of every WOD and see your progress. The TYW Journal is divided in 9 sections with side tabs for easy access.
There is room to track 210 WODs, 9 Benchmark WODS (Bear complex, Fight Gone Bad, etc), 25 Girl WODs (Angie, Cindy, Fran, etc), 25 Hero WODs (Murph, DT, Randy, etc), Daily WODs, Personal Records, Strength Standards, and a very useful Weightlifting Percentages Chart.
Nothing is as handy as pen and paper that you can throw around anywhere. What do you do when you put your phone down and a weight drops on it? And the side tabs create easy access to any section.
Durable cover and coil, with plenty of space to write notes and all the information that you need to keep track of your workouts.
Why use this journal if there’s an app for that? Because with the TYW you don’t need your phone while working out. Avoid sweat dripping and chalk smearing all over your phone.

???? GREAT VALUE. Each crossfit journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you’ve come in your training.
????️ EXCELLENT ORGANIZED. Your training is not complete until you write it down in your log book. Daily workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use.
???? USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This crossfit diary created by professionals and designed to get things done.
???? DURABLE and HANDY. A5 cross training tracking logbook / 6×8 inches / pen included / 140 pages / undated / wire-bound / black durable cover. High-quality materials used with attention to details. Journal fits easily in a sport bag’s pocket and convenient to use it in a gym or crossfit box.
???????? LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money.