7 Best exercise music cd [2022]

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1. SIlver Sneakers Vol 21 – Feel Good Grooves

2. Silver Sneakers Vol 26 – Rockin’ the Decades

3. How to Read Music in 30 Days: Music Theory for Beginners – with exercises & online audio (Practical Music Theory)

4. Good Morning Exercises for Kids

  • Includes songs for easy, fun movement
  • All ages

5. Chair Exercises CD

  • Exercise while sitting in a chair!
  • Easy-to-follow exercises that can be performed in and around the chair
  • Includes music that will motivate senior adults
  • CD contains 12 songs
  • 40 minutes

6. Classical Workout Music

7. Silver Sneakers Vol 12: Get Up & Move To The Music

8. Baby Shark & More Kids Songs (Little Treehouse)

9. Silver Sneakers Vol 25 – The Silver Edition

10. Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

  • 9 completely different practices, each 8 – 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults
  • Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.
  • All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.
  • Filmed in beautiful Glacier National Park on the shore of Lake McDonald
  • Designed and taught by expert instructor Jane Adams

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