7 Best wellness journal [2022]

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1. Move In Love Wellness Journal: Revelation Wellness® whole health journal

2. Softcover Trust The Journey 8.5″ x 11″ Motivational Spiral Health Journal/Notebook, 120 Daily Wellness Tracker Pages, Durable Gloss Laminated Cover, Gold Wire-o Spiral. Made in the USA

  • A PERFECT GIFT: Whether buying for yourself or others, our health and wellness trackers make the perfect gift. Journals are great for daily health and wellness needs as well as making sure you’re focusing on your goals, self care and gratitude.
  • CONVENIENT SIZE: Our 8.5″ x 11″ spiral bound journals are the perfect size to fit your journaling or note taking needs.
  • QUALITY MATERIALS: Notebook includes 120 pages (60 sheets) of durable, 60 lb. text-smooth daily wellness tracker paper. Front and back covers are laminated for durability with a 5 mil gloss lamination and bound with ½ inch gold metal wire-o spiral.
  • GUARANTEED SATISFACTION: We take great pride in the quality of our products, accuracy of your order and the pleasure of your purchasing experience. We promise to take whatever steps necessary to ensure you are completely happy with your purchase.
  • MADE WITH PRIDE IN AMERICA: Our notebooks are handmade in the USA. We take great pride in hand crafting every order with a personal touch.

3. Clever Fox Wellness Planner – Weekly & Daily Health and Wellness Log, Food Journal & Meal Planner Diary for Calorie Counting, Notebook for Medical Condition Tracking, A5-Sized – Light Pink

  • BECOME HEALTHIER & ACHIEVE WELLNESS GOALS FASTER – Whether you are striving to eat healthier, cope with a physical or mental condition, lose weight or gain muscles, Clever Fox Wellness Planner will help you kickstart your wellness journey! This customizable Wellness journal was developed with health, fitness and nutrition experts to help you reach your wellbeing goals: track activities, water and food intake, set daily priorities, and fill in the planner according to your personal health needs!
  • FEEL STRONG, LOSE WEIGHT & HAVE MORE ENERGY – The health and wellness planner uses positive psychology techniques to help you feel great, take your health habits under control, assist in losing weight and taking care of your body! Its layout has everything you need to succeed: a top goals page, monthly calendars, weekly sections for goals setting and habit tracking, daily food logs with wellness and activity trackers, a results page and dot-grid pages for additional health tracking.
  • 6 MONTHS OF SUCCESSFUL PLANNING & UNDATED: Unlike many other wellness logs, the Clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook’s undated layout allows you to get started on the journal right away without having to wait for a specific date.
  • PREMIUM QUALITY & FREE QUICKSTART GUIDE – Clever Fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, an A5-sized (5.5″ x 8″) soft-touch PU-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking. It also comes with an elastic penholder and a closure band, 3 bookmarks, a pocket for notes, complimentary stickers, and a quick start guide.
  • GUARANTEE & RETURNS – Clever Fox wellness calendar is guaranteed to work, or we will give you your money back – no questions asked! We will exchange or refund your fitness journal and planner ASAP if you have ANY quality issues or are not completely satisfied with your wellness tracker. Reach out to us via an Amazon message for a hassle-free refund.

4. A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)

5. Life & Apples Wellness Planner – Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living – Track Weight Loss Diet and Achieve Health Goals – Undated, Rose Gold

  • FOOD JOURNAL FOR HEALTHY LIVING – a guided motivational journal for achieving diet and fitness goals, tracking food and exercise, meal planning and developing positive habits.
  • BODY AND MIND HOLISTIC WELLNESS PLANNER – motivates you to set goals and track your progress on all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition, exercise, self care and daily reflection.
  • HARDCOVER UNDATED 90 DAY PLANNER – 5.5 x 8 inch hardcover notebook, 100gsm thick paper. Made of premium vegan materials and comes with planner stickers, a pen holder, closure band, 2 bookmarks and an inner pocket for notes.
  • BONUSES WITH PURCHASE – get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning.
  • A DAILY MOTIVATIONAL SYSTEM FOR CREATING A LIFESTYLE CHANGE – a great gift for women and men. Using the planner daily will keep you motivated, inspired and committed to a healthier lifestyle.

6. My Daily Wellness Journal: My Self-Care, Nutrition, Fitness & More!

7. Legend Wellness Planner & Food Journal – Daily Diet, Health & Fitness Journal with Exercise & Weight Loss Trackers – Lifestyle, Nutrition & Workout Diary – A5 size, 5.8 ″x8.3″, Hardcover – Turquoise

  • PLAN YOUR WELLNESS ROUTINE & NUTRITION: Legend wellness planner is an efficient tool that helps you focus on your wellbeing, nutrition, and fitness. We combined our best goal-setting, planning, and strategizing tools to help you improve your nutrition and fitness mindfully and sustainably.
  • A SMART WAY TO ACHIEVE YOUR WELLNESS GOALS: Each body is different, so it is crucial to develop a wellness routine that suits your needs to achieve results. That’s why this wellness journal prompts you to set body goals in a ‘smart’ way, taking into consideration your body data and planning each step of your wellness journey with detailed monthly agendas and daily planning pages.
  • LEARN TO DEVELOP NEW HEALTHY HABITS: This food planner lasts six months, so you will have plenty of time to plan and track your wellbeing routine. The planner has sections that will help you keep an eye on vital everyday wellness data. Create balanced and nutritious menus, plan daily physical activities, track your weight and body measurements, and make sure you are paying equal attention to all areas of your wellbeing.
  • QUALITY MATERIALS, STICKERS & OTHER EXTRAS: This health planner has a high-quality vegan leather hardcover and thick 120gsm bleed-resistant pages. Legend daily food journal comes in a standard A5 size, measuring 5.5 by 8.2 inches. It has a durable elastic closure, a pen loop, three ribbon bookmarks, and a pocket at the back. Inside this food and fitness journal, you will also find three sheets of colorful stickers to help you plan and stay motivated to continue your journey.
  • GUARANTEE & RETURNS: This Legend fitness journal and wellness tracker comes with a 60-day money-back guarantee. We will exchange or refund your fitness planner asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your food tracker journal for weight loss. Reach out to us via an Amazon message for an easy refund of the health journal and exercise planner.

8. Daily Positivity Journal For Happiness, Wellness, Mindfulness & Self Care – Inspirational Journals To Write In, Writing Prompt Journal & Guided Journal Gifts For Men & Women – Hardcover Diary Notebook

  • ✅ THE BEST JOURNAL EVER: This inspirational journal offers much more than typical blank notebooks!
  • ✅ HABIT TRACKER & DAILY QUOTES: For a productivity journal, motivational journal & goal journal!
  • ✅ SELF CARE: A spiritual journal, mindfulness journal, mental health journal & personal journal!
  • ✅ HARDCOVER NOTEBOOK: The black hardback cover is sleek, can lay flat & has a nice pocket!
  • ✅ THE PERFECT GIFT: Includes a premium white gift box making it perfect for gifting!

9. Erin Condren Designer Petite Planner – Wellness Log/Wellness Planner Achieve Health Goals, Track Fitness, Sleep, Nutrition, Water Intake, Habits and More

  • INCREASE WELLNESS: This Wellness Log Petite Planner helps you set and achieve health goals, track fitness, sleep, nutrition, water intake and more!
  • PURSE-SIZED PLANNER: This planner measures 5.7″ x 8.25″. It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere.
  • TRACK HEALTHY HABITS: Track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling!
  • STICKERS INCLDUED: Rose gold stickers are included with each Wellness Log. The motivational and health-themed sticker sheet measures 5″ x 7.75″.
  • PORTABLE AND ADORABLE: Petite Planner with 80 pages of thick, premium, Mohawk paper filled with health goal spreads, checklists, health trackers and more!

10. Hallmark Fitness and Wellness Journal (Spiral Bound, Day by Day, 196 Lined Pages)

  • Keep track of your progress toward health and wellness goals with this modern wire bound journal featuring a pretty painted design with gold foil lettering and accents.
  • The perfect gift for yourself or someone you love, journal includes 3 tabbed pocket pages and end liners with encouraging words about wellness.
  • Spiral bound notebook lays flat for easy writing on any surface.
  • Journal has 196 perforated lined pages and measures 8.25″ x 11.6″, the perfect size to carry with you in hand or your bag.
  • Hallmark’s eco-friendly journals are made with paper from well-managed forests.

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